Do you want to look and feel years younger?
Go through menopause with less symptoms of depression, anxiety, poor muscle tone, weight gain, etc.?
Increase strength, power, agility and flexibility?
Relieve stress and gain self-confidence?
Lose body fat and gain toned shapely muscles?
Welcome to Angel Fitness
I am very confident that with your own personal weight-training program and nutrition plan, I can get you to where you want to be. With a full gym in my home, I will work one-on-one with you the entire time.
Benefits of working with me? You will not be in a gym where you feel watched or have to share weights and cardio machines. Time will not be wasted searching for equipment; as the saying goes, "time is money".
I also train women in group classes for those who like to socialize. The classes are small so they are personalized just for you. I actively watch to make sure your form is correct to help you achieve your goals.
Angel, your Personal Trainer
Certified by:
World Instructor Training Schools
Group Classes
Girls in group class
Picture of clients in group class
Girls in group class
One on One
Image of gym and machines
Image of gym and machines
Image of gym and machines
About Angel Fitness
For women who are 40+ it is very important to weight train for your bones and muscle mass, among other advantages. With my weight training classes twice a week, you will prevent bone and muscle loss as well as gain your body back. My small group classes of 4 women allow you to nearly have your own personal trainer. Whether you are a beginner or advanced, you will work hard at your own pace and achieve fast results with me as your trainer. Try one session, and your body and mind will thank you later.