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VIDEOS

View Personal Training and Group Class Exercises

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Shoulders

Shoulders

00:13
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Step Class

Step Class

00:10
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Total Body

Total Body

00:08
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Shoulder Exercise

Shoulder Exercise

00:05
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PERSONAL TRAINING - GROUP CLASSES - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

"Success is getting what you want. Happiness is liking what you get."

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